Looking forward to two months, the child finally started school, and finally had free time. My friend suggested to go out and drink fruit tea. In such a hot weather, I really didn't want to run out. If I wanted to drink it, I'd better make it at home. that there are a lot of fruits at home. It's important that I make it clean and sanitary at home.

Fruit tea is generally arranged at will according to seasonal fruits. Fruit tea in cold drink shops will be mostly matched with strawberries or red heart pitaya, which looks a little pink and attractive in appearance. However, there are no strawberries and red heart pitaya in the family, so we can only make them with the existing fruits in the family. Fruit tea is very simple, as long as the tea bubble, put in the fruit can be. The ingredients for making fruit tea include: 1 / 4 pineapple, 1 orange, 1 mango, 1 lemon, 1 passion fruit, a proper amount of honey, and a proper amount of salt (for washing fruit).

Step 1: prepare the fruits of the season. I have prepared 5 kinds of fruits. In summer, the fruits are cheaper. This plan will cost 3 yuan. Make your own fruit tea with good fruit.

Step 2: put the rose petals into the tea bag, pour in some boiling water and soak for about 20 minutes. Rose has beauty and beauty, improve the beauty of the benefits, often drink rose tea for female friends is a good way of conditioning.

Step 3: cut pineapple into small pieces, peel and core mango to cut out pulp, wash orange and lemon skin with salt respectively, cut into thin pieces, pick out those with nuts with toothpick.

Step 4: take out the tea bag after the rose tea is made. Don't throw the tea bag first, but you can make it again.

Step 5: put the fruit block and the thyme pulp into the teapot for a while, so that the fruit and the tea mix together to produce the fragrance. Put the teapot in the refrigerator for 1 hour. If you want to drink it at room temperature, you don't need to put it in the refrigerator.

Step 6: add some honey to taste sweet. The taste of the fruit tea is sour, sour and sweet, which is much better than the milk tea. It's better to drink the iced tea to relieve the summer heat. Our family are very fond of drinking fruit tea, which can not only supplement water, but also vitamin C.

It's hot. Make a fruit tea at home. It's good for moisturizing, beautifying, looking and drinking.

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Tea contains a lot of biochemical ingredients, which can keep you healthy. Tea can refresh the mind and decompose fat, remove greasy, detoxify and stimulate body fluid to quench thirst, and reduce the risk of cancer and cardiovascular and cerebrovascular diseases.

What are the benefits of drinking tea?

1. Cardiovascular protection

Tea polyphenols contained in tea can improve the metabolism rate of fat. When the content of triglyceride and cholesterol is too high, it will slowly deposit on the blood vessel wall, thus forming atherosclerotic plaque and increasing the risk of cardiovascular disease. Catechins and oxidants in tea polyphenols can inhibit plaque proliferation, decrease fibrinogen activity and blood viscosity, reduce coagulation factors and inhibit atherosclerosis.

2. Can prevent radiation

Tea polyphenols and oxidation products in tea can absorb some heavy metals and prevent the body from being hurt by heavy metals. The extract of tea can alleviate the discomfort caused by radiotherapy and prevent the decrease of blood cells.

3. Can delay aging

Tea polyphenols have strong antioxidant activity, which can clear away the harmful free radicals. The antioxidant capacity of tea polyphenols is 18 times higher than that of vitamin E, which can block lipid peroxidation and help eliminate active enzymes. It has the effect of delaying aging and prolonging life.

4. Can fight cancer and prevent cancer

Tea polyphenols can block the synthesis of carcinogens in the body, such as nitrosamines. In addition, it can kill some cancer cells and improve the resistance and immunity. Tea contains catechins that reduce the risk of colorectal cancer and stomach cancer.

5. Protect the gastrointestinal tract

Polyphenols can coagulate and precipitate a large number of proteins, protect the intestinal tract and enhance the defense ability. In addition, it can also combine with bacteria in single cell, kill E. coli and typhoid bacillus, etc. Grind proper amount of green tea into fine powder and take it with boiling water, it can help to treat enteritis and bacillary dysentery.

6. Can lose weight

Tea contains a lot of folic acid, catechins and caffeine, which can inhibit obesity. Oolong tea can decompose fat, relieve greasiness and promote food digestion. Drinking a cup of Pu'er tea every morning and evening can reduce blood pressure and blood lipid.

reminder

Don't drink strong tea for a long time to avoid accelerating calcium loss. Fresh tea contains some non oxidized polyphenols and alcohols, which will stimulate gastrointestinal mucosa and induce gastric diseases. It contains caffeine and active alkaloids, which can excite the central nervous system. It is also necessary to control the amount of caffeine for people with cardiovascular and cerebrovascular diseases and neurasthenia. You can't drink it four hours before sleep. 

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In the process of growing up, does a child rely on self-discipline or discipline and supervision?

This is a problem that many parents should think about more or less in the process of educating their children.

The establishment of children's consciousness is a long and complex process.

The reason why a child is a child lies in his lack of consciousness. Therefore, on the road of education, parents should never simply expect the child to be "conscious"!

In the face of children's unconsciousness, what methods are available?

01

Proper control

A classic sentence: good children are out of control, bad children are used to come out.

Some children are "unconscious" because of their "inertia", which comes directly from their parents.

When a child is young, if his parents expect him to be self-conscious, without much control, they will only let him more and more indulgent.

The girl from my colleague's family is very attractive, but she refuses to go to school since the beginning of school.

At this time, colleagues will ask for leave for their daughter, or talk with her about various conditions such as "go to school and buy ice cream for her in the evening".

Colleagues said:

I can't help it. I was used to it when I was a child. Now I'm more and more disobedient. She doesn't realize that I can only coax her in various ways.

If she has been using this method to educate her children, they will be more unconscious and do whatever they want in the future.

It's very easy to cultivate a bad child. From loving to doting, if the child is indulged for a long time, it will become a bad child.

And it's very easy to cultivate a good child, so we should give him proper control!

02

The earlier the strict supervision, the better

When children are young, if parents don't force them, they will miss the best opportunity to learn.

After all, who's life is only once, can't come back, and it doesn't make any sense to miss and regret.

Now with a single song "say it or not, Jay Chou, the pop king of Chinese music in the circle of friends, has been forced to learn piano by his mother

Jay Chou began to learn piano at the age of 4, and was asked by his mother to practice for 2 hours every day.

When he was a child, he couldn't sit at all. His mother, ye Huimei, would sit quietly and urge him with a cane.

When hearing other children playing outside the window, Jay Chou felt very sad.

”After becoming famous, Jay Chou was very grateful for his mother's hard work. He also had the popular song listen to my mother:

When I grew up, I began to understand

Why do I run faster than others

Fly higher than others

In the future, you will see all my cartoons

Everyone's singing is my song

It is because of her mother's high requirements that Jay Chou has a place in the Chinese music world with her musical talent.

Therefore, when the child is not self-conscious and will not take the initiative to learn, the parents must strictly urge the child, so that he can become a talent!

03

Parents set an example

In the process of supervision, parents should also self-discipline, not let children learn to play mobile phones.

My friend's college teacher's son is in the third grade. He is a very reading person at home.

Every time relatives come home, they will praise their children's consciousness and ask why their children only play mobile phones at home.

They don't understand:

Because the teacher himself is a person who likes reading at home, so his son will follow the reading;

When the teacher's relatives are at home, they always like to sit on the sofa and play with their mobile phones. In this way, they want their children to read books consciously, and the results can be imagined.

In the final analysis, when parents are cultivating their children's consciousness, they should set an example and give them a good example.

❀ write at the end ❀

Children 's consciousness training, the earlier the better, because the establishment of consciousness, is a long and complex process.

A child's will is weak. When he has difficulties in doing things and wants to withdraw, if no one encourages him or forces him to do it, he will always be weak.

If a child lives in an environment without any coercion, he will never grow up and will not stand any setbacks.

Sometimes, the child needs appropriate coercion, which is not to oppress him, but to help him overcome difficulties and make him stronger when his will is weak.

On the road of education, never expect children to be self-conscious and self disciplined. Parents should still play a role of supervision!

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Artist kabiru was born in a slum in Kenya. Growing up in a garbage dump, he used garbage as a material and inspiration for artistic creation!

When he was young, he liked glasses very much. He liked to catch people's faces through glasses, but his father never let him wear real glasses. He never gave up his love of glasses.

He began to make his own glasses out of all kinds of discarded materials. While these glasses exude charming charm, they also make people start to look at "garbage" in a new way.

Each pair of glasses has only one, which he made from waste materials found on the streets of Nairobi

The self-taught artist now has his own studio at the visual arts center in Nairobi.

"I was only three when I made my first pair of eyes, and I didn't even know how to dress. The glasses are made of wire. Art is not for white people and rich people. Kenyans also know art. "

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Now the fashion is really more and more elusive, designers always love to do something strange in the shape, there must be new patterns! Now even myopia to a glasses, glasses have become a trend.

There are many wonderful "abnormal human" glasses. Today, MUUKAL will open your eyes, and get the latest fashion points together!

This brand of "glasses" can be said to be a lifetime unforgettable! Say it's glasses, but without lenses, the frame is only half, inlaid with jewels and pearls, and even made some fringe decorations. Each one has a strong sense of design!

The decoration effect is very good. Li Bingbing once shot a big movie for it. It's cool. No matter what angle it looks, it's very eye-catching! The perfect match for any face shape is absolutely a sharp tool for taking photos!

Beautiful packing box, plus the theme of e-girl, have you been electrified? Anyway, Xiaobian has been completely convinced!

Danshan and cough in vain's blue tinted glasses, small scientific style and bold blue tint matching, can't help but admire such colors and creativity! Li Yuchun also wore the glasses in the MV shooting.

To be honest, it takes courage to wear this kind of glasses. It's more suitable for babies with neutral wind. There's a small pearl decoration in the details of the legs of the glasses. It's fashionable to wear them!

This kind of glasses can't be called strictly. It's a minimalist design with only one horizontal line. There's a sparkling diamond in the left eye. It's low-key, gorgeous and absolutely attractive!

This brand is the heart of many stars. Zhang Yixing and Wu Lei have been photographed wearing their necklaces with unique original design. They are super stylish!

This series of glasses is inspired by the traditional Boeing sunglasses, which are integrated with fashion line design. The flying frame and novel and unique elliptical lens are perfectly integrated to continue the classic and highlight the unique temperament.

Irregular lenses like X-ray radiation, red, yellow, transparent, three colors have their own styles. Wearing them can perfectly decorate the face, free and uninhibited feeling, with a 100% return rate!

Kuboraum's founder has great attainments and faith in art, and his sunglasses are full of imagination! Wear out of the street will never bump, full of personality, there is a collection of addicted babies must cover their wallets!

The design of Percy Lau is very creative and unique. The transformation of natural elements is used in it, which is popular with many stars.

CK's design is always exquisite and beautiful. This sunglasses, which are popular with various bloggers, have a sense of quality from color matching to texture, and they are also very versatile with clothes.

It can be said to be cute! The mirror frame is the shape of two roosters. The tail of the rooster stretches upward to both sides. It's cute and cute. It can also decorate the face.

Big eyes, red lips, stars, ice It's hard to imagine how eye-catching it will be to wear these exaggerated shapes into the glasses. Maybe they're more suitable for making an ornament and pinning it on the head or chest. In short, can you hold such crazy design elements?

Can you accept such creative fashion? Still want to shout a: neuropathy! In any case, if you put on any of them and go out of the street, the rate of turning back will be very high. If you don't believe it, try it!

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