Looking forward to two months, the child finally started school, and finally had free time. My friend suggested to go out and drink fruit tea. In such a hot weather, I really didn't want to run out. If I wanted to drink it, I'd better make it at home. that there are a lot of fruits at home. It's important that I make it clean and sanitary at home.

Fruit tea is generally arranged at will according to seasonal fruits. Fruit tea in cold drink shops will be mostly matched with strawberries or red heart pitaya, which looks a little pink and attractive in appearance. However, there are no strawberries and red heart pitaya in the family, so we can only make them with the existing fruits in the family. Fruit tea is very simple, as long as the tea bubble, put in the fruit can be. The ingredients for making fruit tea include: 1 / 4 pineapple, 1 orange, 1 mango, 1 lemon, 1 passion fruit, a proper amount of honey, and a proper amount of salt (for washing fruit).

Step 1: prepare the fruits of the season. I have prepared 5 kinds of fruits. In summer, the fruits are cheaper. This plan will cost 3 yuan. Make your own fruit tea with good fruit.

Step 2: put the rose petals into the tea bag, pour in some boiling water and soak for about 20 minutes. Rose has beauty and beauty, improve the beauty of the benefits, often drink rose tea for female friends is a good way of conditioning.

Step 3: cut pineapple into small pieces, peel and core mango to cut out pulp, wash orange and lemon skin with salt respectively, cut into thin pieces, pick out those with nuts with toothpick.

Step 4: take out the tea bag after the rose tea is made. Don't throw the tea bag first, but you can make it again.

Step 5: put the fruit block and the thyme pulp into the teapot for a while, so that the fruit and the tea mix together to produce the fragrance. Put the teapot in the refrigerator for 1 hour. If you want to drink it at room temperature, you don't need to put it in the refrigerator.

Step 6: add some honey to taste sweet. The taste of the fruit tea is sour, sour and sweet, which is much better than the milk tea. It's better to drink the iced tea to relieve the summer heat. Our family are very fond of drinking fruit tea, which can not only supplement water, but also vitamin C.

It's hot. Make a fruit tea at home. It's good for moisturizing, beautifying, looking and drinking.

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Abstract: "American things are so cheap!" It seems that people who say this must not buy glasses in the United States. You know after buy glasses here, things in America are not so cheap.

First of all, glasses in the United States must be optometry, or you have an optometry sheet, effective within 2 years. Generally, optometry is free in China's optical shops, but in the United States, optometry and matching are separated. There are optometrists in ophthalmic clinics and large optical industry, and the cost is generally about 40-60 dollars.

After optometry, we have to choose the frame and lens ourselves.The price depends on different glasses stores and brands. Of course, insurance is also very important. Some optician's insurance can cover part of it, which is more cost-effective. However, each optician's insurance is different, so it's still necessary to find out. Because there is no insurance, the price difference will be large.

If you want to choose the cheapest glasses, Costco is basically the first choice.

There are optometrists in every Costco, but this doctor is not a Costco employee. He just signed an agreement with Costco to open the outpatient service in Costco. Optometry technology also varies from store to store. You can also have optometry in other places, just take the doctor's prescription. Costco's glasses are basically brand names, such as Fendi, Armani, Burberry, and coach and guess. The price is basically between 50-150, most of which are about 90. Compared with other glasses stores, it's quite cheap. Costco receives VSP insurance. It can cover part of it, and often has discount. And it's said that a new one can be replaced free of charge if it's damaged within one year (the after-sales service is really good!). Costco can also be fitted with contact lenses. In addition, Walmart and target will also have cheaper glasses.

In addition to Costco, the glasses in many Chinese opticians are not too expensive.

We recommend fuliming glasses Co., Ltd.

Guangming glasses store

In addition, you can also buy glasses on the Internet, and there is muukal, a website that specializes in selling glasses. Of course, you also need an optometry sheet to buy glasses on the Internet.

If you don't have insurance, or you think the glasses here are too expensive, it's recommended to go back to China and find some better ones. The cost performance ratio may not be lower than that here.

Glasses related English

Hard resin lens

Tinted lens

Photochromic lens

Spherical

Contact lens

prescription

Visual inspection report (optometry sheet)

Tints (color)

Ultraviolet coating


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